EXECUTIVE LIFE COACH: YOUR LIFE, YOUR WAY (YES, REALLY)
I WORK WITH SUCCESSFUL, AMBITIOUS, GOAL-DRIVEN PROFESSIONALS WHO WANT MORE OUT OF LIFE. WHY? BECAUSE I AM ONE.
MY STORY: TOWARDS A LIFE FREE FROM LIMITS
Raised in the army, I’ve long been an analytical thinker, interested in facts, evidence + processes. It’s no surprise I was a BBC journalist for many years; quickly getting to the core of every story + distilling the facts or easy understanding.
For a while, I loved my life. I was high potential talent. I was getting ahead.
Ambitious + outwardly successful, I reached my early 30s + should have felt on top of the world.
But I didn’t.
TOWARDS A LIFE FREE FROM LIMITS
Instead, I woke up every day desperately unhappy with where I lived, my relationship + my career path.
Everything felt ‘wrong’, but I had no idea why or what to do about it.
Trying harder, working harder + thinking harder didn’t work.
The skills I had relied on to that point were useless.
What should I do?
My personal life was a mess. I had a 2-year-old daughter.
I was worried about myself and my new family long term.
I turned to food, to alcohol, to binging on TV to numb out. That only made me feel worse.
The packet empty, the bottle drained, the TV off - all my feelings rose to the surface.
Feeling rock bottom, I signed up for a 45-minute coaching call with a professional coach.
It’s no exaggeration to say that it changed my life.
Now I’m here to change yours.
But it’s not that I think I’m perfect – far from it.
I’m a work in progress, just like you are.
Now, it’s my mission to help you get to a place where YOU can take ownership of YOUR life + make the changes you yearn for.
I'M ALSO A WORK IN PROGRESS
I’ve literally picked myself up off the floor + over 12 years developed a successful business + a life I love.
I’ve raised my daughter Amelie in the way I wanted to + paid the mortgage + the bills in the process.
I’ve harnessed my natural skills + abilities + learned how to be more present in my life + more effectively manage difficulties.
I’ve had coaching + therapy which has only served to make me stronger + better as a person, leader + parent.
Now I walk my talk every day.
(Even when it’s REALLY HARD)
I do the mindfulness + morning routines I advocate.
I have radically shifted my work life balance to spend more time with my daughter, friends and family.
I take care of my physical and mental health
I am living a fuller + richer life than ever before.
I live my purpose through my work
I face my fears head on.
What could you do with my help, supported by me as your coach?
“I will help you create extreme clarity + a consciously designed life”
I’m a professional certified coach (PCC) with the International Coaches Federation (ICF) + as such, adhere to its code of conduct.
I am one of a small number of PCC executive coaches in the world who have over two thousand recorded coaching hours.
In line with the rigorous regulations of the PCC accreditation process I complete 40 hours accredited training every renewal term.
I believe in the power of coaching + my own personal growth + am constantly growing developing + evolving through life coaching, coach training, supervision + Continuous Professional Development.
I’ve done advanced neuroscience training, am an accredited mindfulness coach + accredited emotional intelligence coach.
I keep abreast of all the latest types of coaching in leadership development + stay on top of my game for the benefit of all my clients.
WORK WITH ME
I offer three specific areas of coaching: leadership development, life + career coaching + coach mentoring:
LOOKING FOR A COMPASSIONATE, BRAVE + GROWTH-FOCUSSED LEADERSHIP LIFE COACH? YOU’RE IN THE RIGHT PLACE.
SEE ME IN ACTION
CHANGE YOUR LIFE IN 5:
I wrote Change Your Life in Five for ambitious smart + goal driven high achievers.
It blends practical coaching tools + techniques, somatics (body intelligence) + neuroscience + learning from my leadership development work.
Why did I write it? I want you to be able to live a life of purpose + direction, free from self-doubt, insecurity + fear.
Get a sneak peek:
WHAT’S YOUR MORNING ROUTINE?
You’re probably getting it by now that I practice what I preach. My coaching processes work long term!
That’s why, facing my limiting beliefs, I wrote Change Your Life in Five as part of my morning routine. Me, my laptop + bed in the early hours of the morning. It took a good couple of years + I am so proud of how it’s been received. It sold out on the first day!
I WORK WITH FOUNDERS, PROFESSIONALS, EMERGING LEADERS AND CORPORATE EXECUTIVES.
Here’s what they have to say about me, my coaching skills + my core competencies as a leadership coach.